Sprouted Whole Wheat Bread
These are bursting with flavor, made with bio-kinetics sprouted wheat. With a light, fluffy texture- this recipe will be loved by everyone. You can make this in a bread machine (set to the dough cycle) or you can by hand.
2 cups water
1/2 cup butter or coconut oil
1/2 raw honey or sweetener of your choice
2 packages of active yeast ( if using bread machine use bread machine yeast)
1 tbsp. real salt
3 cups whole wheat flour
Boil 1 cup of water. In a large bowl put in butter or oil with sweetener and stir. Add in boil water. In a small bowl set aside the remaining 1 cup of warm water and add a little sugar and then add your yeast. Let it rise. Add in eggs and stir. Add in the flours and salt. Mix together until combine. On a flat surface, sprinkle with flour and knead dough until firm. Put into large bowl cover and let rise 1 hour. Once hour is done shape the dough in to loaf shape cover and let rise another hour. Bake at 350 for 30-45 minutes. Enjoy!
Directions for bread machine :
Add the liquids in first, add sweetener, eggs and butter or oil. Add in flours made a small indent on flour and add the yeast. Set your bread machine to dough cycle. Once cycle is complete shape in bread roll and bake ar 350 for 30-45 minutes. Enjoy!
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