Yummy delicious and refreshing these are a go to popsicle in the summer time. Easy to make and you can mix up the flavours according to your taste.
Ingredients:
2 cups coconut water ( you can use the cream as well)
1/4 cup sprouted Bio Kinetics cereals of your choice
Fruit of choice
Organic no sugar added Fruit juices (optional)
Directions:
combine into a to a bowl and pour into molds. if you are using cream add first and let freeze until set. Then add the rest on top and freeze. Enjoy.
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Alesha Jansen
Author