Low Carb Porridge

by Alesha Jansen

Low Carb Porridge

If you are looking for a great breakfast option that is low carb here is one for you. You can also enjoy it with fruit on top making it not so low carb but still delicious . We top ours with bee pollen, passion fruit and seared pear 🍐.

Ingredients:

2 tablespoons coconut flour
2 tablespoons Bio-Kinetics sprouted flax
3/4 cup water
pinch of salt
1 large egg beaten
2 teaspoons ghee you can use butter if you prefer
1 tablespoon coconut milk
1 tablespoon your favourite low carb sweetener

Directions:

Measure the first four ingredients into pan and put over medium heat. When it starts to simmer, whisk until it begins to thicken
Remove porridge from heat, add beaten egg, while whisking steadily.Place back on the heat and whisk until the porridge thickens.
Remove from the heat and add in the ghee, cream and sweetener.
Garnish with your favorite toppings.