Banana Chai Smoothie
Looking for a winter smoothie? Try out this easy to make smoothie with sprouted flax added for more micronutrients.
1 tsp chai spice or less if you prefer
1 cup milk of choice
1/4 c. Plain Greek yogurt
2 tbsp sprouted flax
Put all ingredients into your blender and blend until smooth. Pour into glass of choice and enjoy. May top with whip cream or your favourite smoothie topping. Enjoy.
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