Banana Chai Smoothie
Looking for a winter smoothie? Try out this easy to make smoothie with sprouted flax added for more micronutrients.
Ingredients:
1 banana
1 tsp chai spice or less if you prefer
1 cup milk of choice
1/4 c. Plain Greek yogurt
2 tbsp sprouted flax
ice
Directions:
Put all ingredients into your blender and blend until smooth. Pour into glass of choice and enjoy. May top with whip cream or your favourite smoothie topping. Enjoy.
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Alesha Jansen
Author