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Barley Apple Pie Pancake

by Paul Haythorn

1 ¼ C. all-purpose flour

¼ C. Living Flour™ Sprouted Barley Flour

2 Tbsp. organic cane sugar

1 Tbsp. baking powder

½ tsp. ground cinnamon

¼ tsp. salt

2 large eggs

1 C. apple juice

3 Tbsp. butter (melted)

½ C. chopped apple

Combine the All Purpose flour, Living Flour™ Sprouted Barley Flour, sugar, baking powder, cinnamon, and salt in a large bowl. In a smaller bowl combine eggs, apple juice and butter. Slowly add the wet ingredients into the larger bowl, mix until combined. Stir in chopped apple. Pour the batter onto a heated skillet. Bake on one side till golden brown, flip and bake until done. Makes about 10 6-in pancakes.

Serve warm with butter and maple syrup.




Paul Haythorn
Paul Haythorn

Author