Sprouted Barley Porridge

by Alesha Jansen

Sprouted Barley Porridge

Sprouted Barley Porridge 

 

This porridge makes a great breakfast. Warm, yummy and healthy giving you a fantastic start to the day. Fueling your body with energy and nutrition it needs. 

Ingredients:

1/2 cup Sprouted  Barley Flour

2 cups milk of your choice 

Optional cinnamon granola

 
Directions:

Mix together barley and milk into a pan . Place on stove and let simmer until it get thick. Pour into a bowl and top with cinnamon , apples , granola and add some cream if you like. Enjoy. 

 




Alesha Jansen
Alesha Jansen

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